Acupressure mats

Health, mental health, diet, fitness, relaxation.
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Orla
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Acupressure mats

Post by Orla »

I’ve been using one for a couple of months and find it to be really relaxing to use before bed. I think it even contributes to deeper sleep. Getting started wasn’t the easiest, but it also wasn’t awful, pain-wise. I find when I position the mat to focus on my neck and shoulders it can help alleviate migraines if I feel one coming on.
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Whovian_44
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Re: Acupressure mats

Post by Whovian_44 »

I love mine… lie on it for 30-40 mins… hurts like a bitch when I get off but feels great.
ʎɐqǝ uo pɹɐoqʎǝʞ ɐ ʎnq ı ǝɯıʇ ʇsɐן ǝɥʇ sı sıɥʇ
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